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Is Life Insurance Better Than a 401(k)? Here's What You Need to Know

  • Writer: Max
    Max
  • Aug 11
  • 2 min read

IUL vs 401k

Last week, we looked at how life insurance can be a smart tool for building retirement income. This week, let's compare it to something everyone knows: the 401(k).

Most people are told to “max out your 401(k)”—and yes, it has its benefits. But what they don’t tell you is that it’s not the only option. In fact, life insurance offers some unique advantages that could make it a powerful complement (or even alternative) to your 401(k), depending on your goals.

Here’s how they stack up:


1. Tax Treatment

  • 401(k): Tax-deferred growth, but you pay taxes later when you withdraw.

  • Life Insurance: Tax-deferred growth and tax-free access through loans and withdrawals (up to basis). Plus, the death benefit is income tax-free.


2. Market Risk

  • 401(k): Tied directly to market performance—when the market drops, so can your account.

  • Life Insurance: Indexed universal life policies offer market-linked growth with downside protection—your cash value won’t decrease due to market losses.


3. Required Minimum Distributions (RMDs)

  • 401(k): You must start taking taxable withdrawals at age 73.

  • Life Insurance: No RMDs—access your money on your own schedule, or not at all.


4. Impact on Social Security Taxes

  • 401(k): Withdrawals increase your taxable income and may cause your Social Security benefits to be taxed.

  • Life Insurance: Accessed through loans/withdrawals, does not increase your taxable income.


5. Access to Funds

  • 401(k): Withdrawals before age 59½ typically face a 10% penalty (plus taxes).

  • Life Insurance: You can access cash at any age—no penalties.


6. Protection

  • 401(k): Offers limited protection from creditors depending on your state.

  • Life Insurance: In many states, strong creditor protection applies to cash value and death benefit.


7. Flexibility in Retirement

  • 401(k): Great if you want structured, employer-based savings.

  • Life Insurance: Ideal if you want flexibility, liquidity, tax advantages, and to leave behind a tax-free legacy.


So, which one’s better?

The truth is—you don’t have to choose just one.A well-rounded retirement plan might include both a 401(k) and a properly structured life insurance policy. The key is understanding how each one works for you.


👉 Want to explore how life insurance might fit into your retirement picture?Let’s chat. I’ll walk you through your options and help you build a plan that fits your life—not just a formula.



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